In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked there is 29.59 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked are listed below.

Water	59.95 g	59.95%
Energy (calorie)	206 kcal
Energy (joule)	862 kJ
Protein	29.59 g	29.59%
Total lipid (fat)	8.86 g	8.86%
Ash	1.6 g	1.6%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.35 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	246 mg	0.25%
Potassium, K	188 mg	0.19%
Sodium, Na	50 mg	0.05%
Zinc, Zn	4.3 mg
Copper, Cu	0.114 mg
Manganese, Mn	0.029 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.13 mg

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked